Introduction
Treat Dad to a healthy and flavorful meal this Father’s Day with grilled salmon. This recipe is simple yet sophisticated, combining the fresh taste of lemon and dill to create a dish that’s perfect for any celebration. Not only is it delicious, but it’s also packed with nutrients, making it a guilt-free indulgence.
Ingredients
- 4 salmon fillets (6-8 ounces each)
- 2 tablespoons olive oil
- 2 lemons (one sliced and one for juice)
- 1 bunch fresh dill, chopped
- 3 garlic cloves, minced
- Salt and pepper to taste
- Optional: lemon wedges and fresh dill for garnish
Instructions
- Prepare the Marinade:
- In a small bowl, mix together the olive oil, juice of one lemon, chopped dill, minced garlic, salt, and pepper.
- Marinate the Salmon:
- Place the salmon fillets in a shallow dish and pour the marinade over them. Ensure each fillet is well-coated.
- Cover and refrigerate for at least 30 minutes to allow the flavors to meld.
- Preheat the Grill:
- Preheat the grill to medium-high heat (about 400°F/200°C).
- Grill the Salmon:
- Lightly oil the grill grates to prevent sticking.
- Place the salmon fillets skin-side down on the grill. Arrange lemon slices on top of each fillet.
- Grill for about 4-6 minutes per side, or until the salmon is cooked through and flakes easily with a fork.
- Serve:
- Remove the salmon from the grill and let it rest for a couple of minutes.
- Garnish with additional lemon wedges and fresh dill if desired.
- Serve with your favorite sides.
Tips for Perfecting Grilled Salmon
- Don’t Overcook: Salmon can dry out quickly, so keep an eye on it and remove it from the grill as soon as it’s done.
- Fresh Ingredients: Use fresh lemon and dill for the best flavor.
- Resting Time: Let the salmon rest briefly after grilling to allow the juices to redistribute.
Suggested Sides
- Asparagus: Grilled or roasted asparagus pairs wonderfully with salmon.
- Wild Rice: A hearty side that complements the lightness of the fish.
- Mixed Greens Salad: A simple salad with a lemon vinaigrette enhances the fresh flavors of the salmon.
Beverage Pairings
- White Wine: A crisp Sauvignon Blanc or Chardonnay complements the lemon and dill.
- Sparkling Water: For a non-alcoholic option, sparkling water with a splash of lemon is refreshing.